Back to school is synonymous with good resolutions. The reason why it often goes with the resumption of sport. Take out your running shoes from the closet, register at the gym, renew your license for football, rugby or basketball... All positive initiatives that put your feet to the test. Especially when they have lost the habit of being maltreated. It is then necessary to protect them to avoid the risks of discomfort, sensations of warmth, blisters or even injury.
Protect your feet yes, but not just any way! Indeed, every sport solicits your feet in a very specific way.The intensity and frequency of the steps, the recurrence of shocks, the duration of the effort or the covering of the ground are all elements which can vary according to the chosen sport. Hence the need to find the most suitable insole for your favourite discipline.This sole will bring the stability, cushioning and dynamism that suits you best. This insole that will allow you to no longer worry about your feet. So that your workout is only pleasure and surpassing oneself.
RUNNING
SPECIFICATIONS IN FOOT SOLICITATION:
Running is characterised by the repetition of a multitude of very similar steps regarding your feet. Moreover, it is this recurrence of shocks very similar to each other which generates the main risk of injury. The intensity and duration of the session, i.e. the qualities of speed and endurance that are put into action during your run, also determine the pressure you exert on your feet.
THE RANGE OF ADAPTED INSOLES: Run 3Feet
Run 3Feet is a complete range declined in 6 different models to adapt perfectly to:
- Your level: if you are a beginner or a seasoned athlete
- Your foot type: if your arch is rather high, low or medium
- Your practice: if you prefer bitumen (Running) or paths (Trail)
THE ADVANTAGES PROVIDED BY THIS INSOLE:
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The cushioning thanks to the EVA Pad located at the heel, which absorbs shocks and thus preserves the different joints.
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The stability and the maintenance of the foot since the arch is perfectly supported by the 3D shell. This shell also offers a perfect distribution of the pressure zones so that all of the muscles of the foot are mobilized equally, thus avoiding over-stressing of one muscle medio-piedthat may create a risk of injury.
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The natural movement of the foot accompanied by the reinforcement medio-foot also in EVA.
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Dynamism with the optimization of propulsion faculties at the front of the foot.
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Finally, the comfort of anti-slip and antibacterial coverings in Merrymesh, which immunizes you from the risk of overheating.
FITNESS
SPECIFICATIONS AT THE LEVEL OF FOOT SOLICITATION:
Fitness is an activity with such extensive boundaries that it can include many disciplines quite different from each other: from bodybuilding to yoga through cardio or crossfit... A common denominator remains: a need for relatively small travel, the distance travelled is often restricted, sometimes coupled with the carrying of heavy loads.
The desired benefits will be the stability and comfort so that the steps are safest and most efficient possible.
THE RANGE OF ADAPTED INSOLES: 3Feet Activ’
THE ADVANTAGES PROVIDED BY THIS INSOLE:
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Versatility, since in the gym, you may have to perform many different movements depending on the activity you choose.
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The dynamic cushioning allowed by a Pad in the forefoot promoting propulsion and another gel in the heel, ensuring cushioning. This is perfectly suited to the explosive efforts in crossfit for example.
- The stability and the support of the foot thanks to an anatomical shell to allow safe and effective gestures, particularly in bodybuilding, with the best possible energy retransmission.
OUTDOOR COLLECTIVE SPORTS (SOCCER & RUGBY):
SPECIFICATIONS AT THE LEVEL OF FOOT SOLICITATION:
Outdoor team sports, like football or rugby, are characterised by wearing crampons on often unstable terrain, sometimes very slippy. The pace changes are numerous and the supports particularly diversified. Both longitudinal and lateral, these steps often respond to an explosive logic.
THE RANGE OF ADAPTED INSOLES: Football 3D
THE ADVANTAGES PROVIDED BY THIS INSOLE:
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The stability and the support of the foot thanks to the TPU shell which ensures an optimal reactivity at the level of the numerous changes of rhythms and supports.
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The thinness of the insole and the non-slip grips located beneath it guarantee optimum precision, maximum control and a savvy ball control.
- The cushioning via the gel pad in the heel. Necessary since rugby and football are disciplines where the distances travelled are relatively important and the qualities of breathing and muscular endurance put to the test.
INDOOR COLLECTIVE SPORTS (VOLLEYBALL, HANDBALL, BASKETBALL)
SPECIFICATIONS AT THE LEVEL OF FOOT SOLICITATION:
These disciplines are certainly the most traumatic for your feet, making the wearing of the insole almost indispensable. Indeed, beyond the significant potential instabilities at the ankles and knees caused by the proliferation of jumps and receptions, these indoor sports halls stand out for the tonicity and diversity of support. The changes of rhythm and direction are sudden and very frequent, often linked to a pivot rotation weakening your foot in two very precise points: the first metatarsal head and the fascia.
THE RANGE OF ADAPTED INSOLES: 3Feet Activ’ & 3D Play
THE ADVANTAGES PROVIDED BY THIS INSOLE:
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Dynamism favoured by a gel pad at the front of the foot. It multiplies your propulsion capabilities, essential to take pleasure in these sports where explosiveness is absolutely a key quality, whether for changes in steps or jumps.
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The stability of your foot and the maintenance of your plantar arch in order to reduce the preponderant risk of inflammation of the fascia, a fibrous membrane particularly used during your wild confrontations on the floor.
- Cushioning at the heel, comfortable to temper the many leaps.
After finding your insole, you just have to find the right sneakers or crampons to fill!